The 15 Month Sleep Regression — What to Expect
Just when you thought you’d tackled the 12 month sleep regression and could count on some quiet nights of good sleep, your 15 month old is up in the night and upset! Time for the 15 month sleep regression! Signs of the 15-Month Sleep Regression If your toddler is experiencing a sleep regression, you may […]
The 3 year Sleep Regression: What to Expect From Your Preschooler
Congratulations! You’ve made it out of the phase of intense and frequent sleep regressions. Yet, your child’s sleep can still be affected by major changes for the rest of their lives. Face it, we are all sleepless now and then. Starting a new school, moving homes, and travel can throw any child’s sleep off temporarily. […]
18 Month Sleep Regression: How to Get Your Toddler Back to Sleep
Your toddler was finally sleeping well—until the night wakings, nap refusals, and bedtime battles started again. Welcome to the 18-month sleep regression, a challenging but normal phase of development. At this age, toddlers experience major developmental milestones that can temporarily disrupt their sleep. With a better understanding of the causes, signs, and strategies for managing […]