12 Month Sleep Regression — Emerging Toddler Skills Might Be to Blame

Understanding and Managing the 12-Month Sleep Regression The 12-month sleep regression is a common milestone in infant development that many parents face. Characterized by sudden sleep disturbances in previously good sleepers, this phase often includes frequent nighttime waking, difficulty settling, and nap refusals. While this can feel overwhelming, it’s a natural part of your baby’s […]