Sleep Training As A Single Parent
Would you like to have me answer your sleep training questions in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog! Hi, I’m Kim West, the Sleep Lady. Today, I’m going […]
How Can I Move My Co-Sleeping Toddlers Into Their Own Beds?
Would you like to have me answer your baby or toddler sleeping question in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog! If you would rather read than watch my […]
6 Tips to Help Your Co-Sleeping Baby Transitioning to His Own Bed

We’ve talked a lot about co-sleeping, and there are many benefits to safely co-sleeping with your children. But what if you’re ready to make a change and end your co-sleeping relationship? Maybe no one is sleeping (remember, families that contact me who are co-sleeping want to change it, because what they’re doing isn’t working), […]
Attachment Parenting and Baby Sleep Training: Can I have it all?

Many people are surprised to find that I am more in alignment with Attachment Parenting than they may originally think. After all, I am a family therapist and a mom first and foremost. Maybe people make assumptions because when they think ‘attachment parenting’, they think about a mom breastfeeding beyond six months (or even into […]
The Sleep Lady on Co-Sleeping

Co-sleeping is a topic that I have wanted to write about for years, and it’s a huge topic. So instead of attempting to address everything in one article, I’ve decided to do a series of co-sleeping articles. Let me begin by saying that I am not against co-sleeping. I believe that you have to find […]
The Benefits of Co-Sleep and Roomsharing

In my last article about co-sleeping, I focused on the how. In this article, I’m going to focus on the why. There are a number of benefits for co-sleeping families, and many of them extend far beyond infancy. I realize that some of these points may seem obvious, but some of the benefits are things […]
The Sleep Lady Talks About Co-Sleeping
Would you like to have me answer your sleep question in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog! If you would rather read than watch my above video then here […]