Help! My Baby is Taking 30-Minute Disaster Naps
Help! My Baby is Taking 30-Minute Disaster Naps A mom named Jenny wrote in about her baby, who is taking “disaster naps”—naps less than 45 minutes. She writes: “My daughter is 12 months old and I’m trying to teach her how to fall asleep and stay asleep on her own. She does pretty well at […]
My Baby Won’t Nap at Daycare! What Should I Do?
My Baby Won’t Nap at Daycare! What Should I Do? A mom named Amy is struggling with her daughter who won’t nap at daycare. She writes: Luckily my 8 month old daughter is sleeping through the night now. I am a working mom and not at home with my baby during the week to nap […]
One Nap Per Day: How to Transition Your Toddler with The Shuffle
One Nap Per Day: How to Transition Your Toddler with The Shuffle If you’re a parent who sticks to a schedule, your days probably revolve around your child’s nap schedule. When toddlers drop down to one nap it can really open up your mornings. However, the wrong amount of sleep during the daytime can lead […]
My Child Is Refusing Their Nap
Would you like me to answer your baby sleep problem in my next video? If so, post your question on my Facebook Page! I will pick several questions a month to answer and post them here on the blog! Hi. I’m Kim West, The Sleep Lady, and today I’m going to answer Lauren’s question: “My 20-month-old […]
Your Top 9 Sleep Questions Answered
Answers to Your Top 9 Baby Sleep Problems Did you know that 30% of parents report a baby’s sleep problem in the first 5 years? If you are reading this article please know you are not alone! In my over 25 years of working with tired parents, I have noticed a trend of the top […]
How Can We Get Our Toddler To Nap Outside the Car?
Would you like me to answer your baby sleep problem in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog! Hi, Kim West, The Sleep Lady and in today’s vlog, I’m going […]
Sleep Coaching With Postpartum Depression
This week, I’m answering Cat’s question about sleep and post partum depression: “My son is two and a half and was recently transitioned from one nap at day care at around 11:30 or 12:00 to no naps because he was refusing to sleep until 9:30 or 10:00 pm on those days when he had a […]
My Baby Will Not Nap for Anyone But Grandma!
Would you like me to answer your baby sleep problem in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog! Hi, I’m Kim West, the Sleep Lady. In today’s video blog, I […]
Baby Sleep Problems: Napping Difficulties
Would you like to have me answer your sleep question in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog! If you would rather read than watch my above video then […]
Toddler Sleep Problem: My Toddler Takes Cat Naps All Day Long!
Weekly Toddler Sleep Problem for The Sleep Lady: “My 14 month old sleeps wonderfully at night, I put her down at 7ish and she’ll sleep until 6 and after a quick cup of milk she’s back asleep until 7:30. BUT she’ll only take two 30-45 minute naps a day. She shows signs of sleepiness but […]