Is It Night Waking or Insomnia?

Nearly every parent has experienced a night when your child just won’t sleep; or maybe your toddler has been waking consistently at 2:00 a.m. for the past month. Regardless of when you’ve experienced night wakings, most of us wonder at some point if our child could possibly be suffering from insomnia. Luckily, true insomnia is […]

How to End Night Feedings After Six Months Old

how to end night feedings

The most common problem by far that I have encountered with children and behavioral sleep disorders is that most children who experience problems falling asleep have never learned to fall asleep without a breast or bottle in their mouths. This problem of needing this sleep crutch compounds as they get older and no longer physically […]

Baby Sleep Aids and Negative Sleep Associations – Break The Habit!

Baby Sleep Aids and Negative Sleep Associations – Break The Habit! What are baby sleep aids, or negative baby sleep associations? It is a connection a child makes with an action made by an adult to facilitate sleep (a sleep aid). It is referred to as “negative” because it will require the continued re-creation of […]