Room Sharing for the First Year: Is it Right for You?

Room Sharing for the First Year: Is it Right for You? The current American Academy of Pediatrics (AAP) recommends to “room share for the first 6-months, or ideally, the first year.” Not the most straight forward instruction, right? I want to give you clarity. I cannot tell you how strongly I feel about finding a […]

Stop My Toddler From Cosleeping — My Husband is on the Couch!

stop my toddler from cosleeping

Stop My Toddler From Cosleeping — My Husband is on the Couch! A reader wrote in with a plea to “stop my toddler from cosleeping.” She wrote: “My 3.5 yr old daughter has recently started to have issues with sleeping in her bed. I am certain at times she has nightmares. We have let her […]

Cosleeping with Multiple Children: The Family Bed

cosleeping with multiple children

Cosleeping with Multiple Children: The Family Bed A family bed — a fancy name for instances when parents are cosleeping with multiple children in a ‘family’ bed — is quite common. Although not many families talk about it, they do need to consider what happens when another baby is introduced into a family bed. You […]

Safe Cosleeping: Creating a Safe Environment for your Baby

co sleeping newborn

Safe Cosleeping: Creating a Safe Environment for your Baby How you choose to sleep is personal, and if you choose to co-sleep, there are a few things you need to know in order to be safe and secure. Parents need to ask themselves a few questions before they make the decision to co-sleep, even if […]

Co-Sleeping and Room Sharing – Tips for Sleeping Safely

co sleeping and room sharing

Co-Sleeping and Room Sharing – Tips for Sleeping Safely The term “co-sleeping” is often used alongside “room sharing”. While having your child rooming with you for the first six to 12 months is recommended by the American Academy of Pediatrics (AAP), sleeping with a baby in your bed is another story. The confusion and controversy […]

How To Stop Cosleeping: Transitioning Your Child to a Bed

cosleeping child

How To Stop Cosleeping: Transitioning Your Child to a Bed We’ve talked a lot about cosleeping, and the many benefits to safely cosleeping with your children. But what if you’re ready to make a change and end your cosleeping relationship? Maybe no one is sleeping. Perhaps you’re an “accidental cosleeper” — lying down to get […]

Are You Done Co-Sleeping?

This week’s video blog is from Kid’s in the House, a wonderful parenting resource filled with expert advice on hundreds of topics, including sleep. This video helps you through the transition from moving your co-sleeping child to his own bed, gently and effectively. Here’s the transcript: “If you have decided you want to end co-sleeping, […]

How Can I Gently End Co-Sleeping With My Toddler?

Hi, Kim West, The Sleep Lady and in this vlog, I am going to answer Cristina’s question: “Please help. My son is a year and a half and he’s co-sleeping with me. He doesn’t want to sleep in his crib. He wakes up in the middle of the night. I’ve tried everything. I’ve shortened his […]

Is My Toddler Jealous That My Baby is Co-Sleeping With Us?

  Would you like me to answer your co-sleeping questions in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog! Hi, I’m Kim West, the Sleep Lady and in this video blog, […]

How Can I End Co-Sleeping and Build Good Sleep Habits?

Would you like me to answer your baby sleep problem in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog! Hi, I’m Kim West, the Sleep Lady and in today’s video blog, […]